Greatest Avocado Mango Smoothie – Yummy Toddler Meals

With simply 3 easy components, this Avocado Mango Smoothie is SO good. It’s creamy, naturally candy, and full of vitamin C and wholesome fat. It’s an awesome toddler snack or meal part—that I wager you’ll be completely satisfied to share with the youngsters!

I really like making tremendous easy smoothies for teenagers as a technique to provide vitamins that they don’t all the time eat straight up, and this tremendous simple avocado smoothie is a favourite. It’s creamy, satisfying, and ideal to make for the youngsters—or to share with them!

The mix of the sweetness of the mango and the creaminess of the avocado implies that this smoothie is extremely clean.

And it’s excellent to serve from a smoothie cup, a sippy cup for toddlers, or a reusable pouch. You can even freeze it right into a popsicle mould in case you’d like.

(You might also like Mango Yogurt, Mango Sorbet, Mango Popsicles, and my straightforward Mango Child Meals Puree.)

Elements You Want

To make this avocado mango smoothie recipe, you’ll have to have the next components readily available.

• Milk or kefir: I normally make this with kefir (complete milk plain or vanilla), because it has related probiotics for teenagers as yogurt, however you can even use milk if that’s what you’ve got readily available.
• Avocado: Recent, ripe avocado provides wholesome fat to this smoothie and likewise helps or not it’s just a little extra filling to maintain us happy till the following meal or snack time.
• Frozen diced mango: Search for frozen diced mango within the freezer aisle of your grocery store. It is extremely creamy when blended and naturally candy.

Step-by-Step Directions

That is tremendous easy. Right here’s a have a look at the method and scroll right down to the underside of the publish for the entire specifics of constructing this Avocado Mango Smoothie, together with the quantities and the timing.

1. Add the components to a blender.
2. Mix, beginning on low and dealing as much as excessive. Mix for about 30 seconds or till the components are tremendous clean.
3. Serve instantly or you possibly can retailer for the following day.

TIP: Chances are you’ll want to make use of the stick that got here together with your blender or cease and begin a couple of times to get the combination going.

Mango Avocado Smoothie for Child

It is a nice child smoothie because it’s easy and likewise scrumptious. Use nondairy unsweetened milk or plain unsweetened kefir as your liquid and serve in a reusable pouch. (We began utilizing these pouches at 7 months and they’re an superior device!)

The best way to Retailer

You’ll be able to refrigerate any leftovers for as much as 24 hours within the fridge. It is going to have a texture extra like drinkable yogurt than a smoothie on the second day.

Greatest Ideas for Success

• I like making this with avocado mango smoothie with complete milk vanilla kefir, however plain nondairy milk or kefir work.
• I don’t love utilizing common milk in smoothies as I discover that it may possibly separate, however in case you plan to serve immediately, that may work simply effective!
• Sweeten with just a little honey (for teenagers over 1) or maple syrup to style as wanted.
• You need to use contemporary or frozen avocado.
• If the combination is just too thick on your blender, add a smidge extra kefir or milk.
• When you’ve got further avocado, attempt my Chocolate Avocado Pudding and Avocado Puree.

I’d love to listen to in case you do this recipe together with your youngsters, so please remark and charge the recipe beneath to share!

Get Recipe Elements

• Add the components to the blender.
• Mix, beginning on low and dealing as much as excessive. Use the stick that got here with the blender if wanted or cease and begin if issues get caught.
• Serve in an open cup or reusable pouch as desired.

• I like making this with vanilla kefir, however plain nondairy milk or kefir work.
• I don’t love utilizing common milk in smoothies as I discover that it may possibly separate, however in case you plan to serve immediately, that may work simply effective!
• Sweeten with just a little honey (for teenagers over 1) or maple syrup to style as wanted.
• You need to use contemporary or frozen avocado.
• If the combination is just too thick on your blender, add a smidge extra kefir or milk.
• You’ll be able to refrigerate any leftovers for as much as 24 hours within the fridge. It is going to have a texture extra like drinkable yogurt than a smoothie on the second day.

Energy: 194kcal, Carbohydrates: 29g, Protein: 3g, Fats: 9g, Saturated Fats: 1g, Polyunsaturated Fats: 2g, Monounsaturated Fats: 5g, Sodium: 329mg, Potassium: 459mg, Fiber: 6g, Sugar: 23g, Vitamin A: 1840IU, Vitamin C: 64mg, Calcium: 323mg, Iron: 1mg

This recipe was first revealed June 2021.