Wholesome Pumpkin Bread – Yummy Toddler Meals


This bread has the traditional taste and moist crumb of a standard Pumpkin Bread, however with half the sugar. This Wholesome Pumpkin Bread shops effectively within the fridge or freezer and makes use of a full can of pumpkin!

healthy pumpkin bread sliced on white plate

As quickly as there’s even a touch of fall within the air, I’m prepared for pumpkin bread. And I had a sense that the fundamental methodology I used for my Decrease Sugar Banana Bread would work very well with pumpkin.

And wow it did.

This recipe makes use of a complete can of pumpkin puree (identical to my Straightforward Pumpkin Cake), so that you gained’t be left with a small quantity on the finish to make use of up. This Wholesome Pumpkin Bread bakes up moist and scrumptious, shops effectively, is sweet chilly or toasted, and is a simple breakfast or snack to share with the youngsters.

Typically we even have it as a facet with one thing like Veggie Chili or Broccoli Soup. This fast bread is much less candy however has the traditional texture and taste you anticipate. It additionally shops very well and might even be frozen for a future week. Signal me up!

(To make use of up extra pumpkin, you might also like extra of my wholesome pumpkin recipes, Pumpkin Banana Bread, Pumpkin Banana Muffins, and Straightforward Pumpkin Muffins.)

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Substances You Want

Right here’s a have a look at what you’ll must make this Wholesome Pumpkin Bread recipe so you already know what to have available and choose up from the shop.

ingredients in healthy pumpkin bread
  • Pumpkin puree: I like to make use of a can of pumpkin for this because you’ll want a full can, however you too can use home made pumpkin puree.
  • Unsalted butter: You’ll need to soften this and let it cool barely earlier than stirring it into the batter.
  • Eggs: I take advantage of massive eggs in my baking, in order that’s what I take advantage of on this recipe. (Should you use one other measurement of eggs, know that every massive egg is normally about ¼ cup by quantity.)
  • Vanilla extract: Pure or synthetic vanilla extract helps stability the flavors properly on this fast bread recipe.
  • Complete wheat flour: I select complete wheat flour because it helps take up the moisture from the pumpkin puree and ensures it bakes via effectively.
  • Sugar: I take advantage of granulated sugar and use about half as a lot as traditional recipes.
  • Baking soda: Remember to use recent baking soda right here to make sure the bread rises properly and bakes via evenly.
  • Pumpkin pie spice: This, paired with cinnamon, provides the traditional pumpkin pie taste.

Ingredient Substitutions

Step-by-Step Directions

Right here’s a have a look at easy methods to make this wholesome pumpkin bread recipe so you already know what to anticipate if you get to baking. Scroll right down to the tip of the publish for the complete information on timing and quantities.

how to make healthy pumpkin bread step by step
  1. Whisk collectively the moist components. This helps to easy the batter and keep away from any lumps.
  2. Whisk within the dry components to evenly mix and distribute the baking soda and spices all through.
  3. Add to a greased baking pan. I favor to grease with traditional Pam spray so the bread all the time comes out of the pan simply.
  4. Bake till a cake tester inserted into the middle comes out cleanly.

TIP: You’ll need to let this cool totally earlier than slicing to assist it maintain collectively properly.

sliced pumpkin bread on cutting board

Incessantly Requested Questions

Is pumpkin bread wholesome?

This pumpkin bread is loaded with complete grain flour, fiber, and vitamin A. And it has about ½ as a lot added sugar as traditional comparable breads.

Why is my pumpkin bread gummy?

The easiest way to make sure that the bread isn’t gummy is to guarantee that the baking soda is recent and in addition to take away the loaf from the pan quickly after taking it out from the oven and let it cool on a wire rack. That may assist ensure that it doesn’t overbake.

What goes effectively with this?

You possibly can add cream cheese, nut or seed butter, or just a little honey to this bread.

What ought to I serve this with?

We like this with a facet of fruit, although it can be a pleasant facet for chili or soup.

cubes of pumpkin bread on blue plate

Find out how to Retailer

Retailer any leftover pumpkin bread, as soon as totally cooled, in an hermetic container at room temperature for 3 days or within the fridge for five days.

Or freeze slices, as soon as cooled, and in a zip-top storage bag with as a lot air eliminated as doable for as much as 6 months. Thaw within the fridge or at room temperature.

Finest Suggestions for Success

  • Serve chilled or barely warmed (if it’s been a number of days and the bread is getting just a little dried out, toast it!)
  • Add ½ cup chocolate chips or chopped pecans or walnuts to the batter if desired.
  • Use home made pumpkin puree or canned puree.
  • Place a chunk of foil or parchment excessive of the loaf for the final quarter-hour of baking to make sure it bakes via however doesn’t get too brown.
  • Unfold on a skinny smear of nut butter or cream cheese if desired.
  • Lower into cubes for youthful youngsters and serve with a easy facet of fruit.
  • Add just a little floor ginger or nutmeg to boost the flavour much more.
  • Use white complete wheat flour instead of the common complete wheat if desired.
  • Make it vegan through the use of a retailer purchased egg replacer and melted coconut oil or vegan butter.

I’d love to listen to what you consider this recipe in the event you attempt it, so please remark and charge the recipe beneath.

sliced-pumpkin-bread-on-plate

Stop your display screen from going darkish

  • Preheat the oven to 350 levels F and grease a 9×5-inch loaf pan with nonstick spray. (I take advantage of traditional Pam.)
  • Add the pumpkin, butter, eggs, and vanilla to a big bowl. Stir to mix.

  • Stir within the flour, sugar, baking soda, cinnamon, pumpkin pie spice, and salt.

  • Pour batter into the ready pan and easy the highest with a spatula so it is even. Bake for 60 minutes, then place a chunk of foil or parchment on high. Bake for an additional quarter-hour, or till a cake tester inserted Into the middle comes out cleanly. (The foil or parchment will stop over-browning whereas the bread continues baking.)
  • Cool within the pan for five minutes, then take away from pan (rigorously) and let cool on a wire rack utterly.

  • Slice and serve.

  • Retailer any leftovers, as soon as totally cooled, wrapped in plastic wrap and in an hermetic container at room temperature for 3 days, within the fridge for five days, or freeze slices, as soon as cooled, and in a zip-top storage bag with as a lot air eliminated as doable for as much as 6 months. Thaw within the fridge or at room temperature.
  • Serve chilled or barely warmed (if it’s been a number of days and the bread is getting just a little dried out, toast it!)
  • Add ½ cup chocolate chips to the batter if desired.
  • Use home made pumpkin puree or canned puree.
  • Unfold on a skinny smear of nut butter or cream cheese if desired.

Serving: 1 slice, Energy: 231kcal, Carbohydrates: 31g, Protein: 5g, Fats: 11g, Saturated Fats: 6g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 3g, Trans Fats: 1g, Ldl cholesterol: 57mg, Sodium: 242mg, Potassium: 190mg, Fiber: 4g, Sugar: 12g, Vitamin A: 6732IU, Vitamin C: 2mg, Calcium: 30mg, Iron: 2mg

This recipe was first revealed November 2021.

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