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Peanut butter and chocolate come collectively on this irresistibly scrumptious, thick, and creamy vegan peanut butter cup milkshake. Made with nourishing elements like bananas, cacao, and dairy-free milk, my milkshake will hold you feeling full and glad. Good for anybody in search of a quick and simple snack, breakfast, or wholesome dessert!
I’ve at all times had a candy tooth, and chopping out refined sugar was one of many hardest issues I’ve ever finished. Halloween was once my excuse to take pleasure in Reese’s Peanut Butter Cups—one thing I regarded ahead to yearly.
As I transitioned to consuming in a approach that actually nourished my physique, I knew I needed to let go of these sugary temptations. I give up chilly turkey, figuring out that even one would ship me spiraling again into outdated habits.
As soon as the cravings have been lastly behind me—and consider it or not, it labored—I began discovering more healthy methods to fulfill my candy tooth. This milkshake shortly grew to become one among my absolute favorites.
The one sweetness comes from an overripe banana, however it tastes like a lot extra! My children slurp these down in seconds, so belief me—make double, and even triple!
For those who love all issues candy and creamy identical to me, make sure you additionally try my coconut milkshake and my chocolate banana ice cream.
My wholesome peanut butter cup milkshake is a guilt-free strategy to fulfill my candy tooth! The mix of creamy peanut butter and wealthy chocolate provides me all of the nostalgic flavors I crave, with none refined sugar.
What makes this milkshake even higher is how straightforward it’s to make. With just some easy elements I’m able to mix every little thing collectively in minutes—excellent for a scrumptious deal with or snack.
My children can’t get sufficient of this milkshake, and I really feel nice figuring out they’re having fun with one thing nutritious, full of pure sweetness and healthful elements.
Plus, it’s extremely versatile! Whether or not I’m craving a post-workout snack, dessert different, or chocolate-y breakfast, this milkshake at all times hits the spot.
🥘 Substances
To make this copycat Reese’s peanut butter cup milkshake recipe, I exploit the next elements:
Frozen Bananas: I exploit overripe bananas, which are totally frozen, for the bottom to this thick shake. This offers that excellent milkshake consistency with none ice cream wanted.
Cacao Powder: I really like utilizing uncooked cacao powder on this recipe since it’s a bit more healthy than common cocoa powder and gives a wealthy taste!
Clean Peanut Butter: For the healthiest milkshake, I like to recommend utilizing an natural peanut butter with no added sugar or oils. The elements ought to simply be peanuts (and possibly salt). I don’t suggest utilizing chunky peanut butter for this recipe because you need it to be easy.
Dairy-Free Milk: I like to make use of unsweetened almond milk or cashew milk on this recipe! For much more creaminess, I exploit some full fats coconut milk as a substitute! And for a real dessert really feel, I’ll swap it for vegan vanilla ice cream and only a splash of plant primarily based milk.
Ice: That is non-obligatory relying on the consistency you favor! I like so as to add in 5-6 cubes for an icier shake, however I skip this after I need it extremely wealthy and creamy.
Sweetener: The frozen bananas naturally sweeten this vegan peanut butter milkshake so I normally don’t add the rest! Nevertheless, be at liberty so as to add in maple syrup or a couple of dates for additional sweetness.
👩🏽🍳 How To Make
My vegan chocolate peanut butter milkshake is really easy – anybody can mix this up with minimal effort! Here’s what I do:
Add Substances: To make this milkshake all I do is place my elements right into a meals processor, blender or excessive velocity blender.
Mix: Combine till every little thing is mixed up right into a easy, creamy consistency. Be happy to offer it a style and alter as wanted to achieve your required thickness.
Serve: Pour the blended combination into serving glasses, add desired toppings, and luxuriate in!
My #1 Secret Tip for this recipe is to be sure your bananas are overripe for ample sweetness on this milkshake!
Since this milkshake depends on the bananas for sweetness, you will need to use overripe bananas. I like to attend till my bananas have plenty of brown spots on the peel. Then, I peel them and retailer them within the freezer for not less than a couple of hours or in a single day. (I prefer to at all times hold frozen bananas available for recipes like this!)
Different Suggestions To Maintain In Thoughts:
- Use Meals Processor: Whereas you should use a blender, I actually suggest utilizing a meals processor as a result of it could actually mix all of the ingredient up with much less liquid for the thickest milkshake! Alternatively, a high-powered blender like a Vitamix would additionally work.
- Serve Instantly: This drink is greatest when served instantly after mixing. I prefer to pour it into a relaxing glasses to maintain it thicker for longer.
- Mix Peanut Butter Final: Add peanut butter towards the tip of mixing to stop it from sticking to the edges of the blender.
📖 Variations
Add In Veggies: Yep, this scrumptious milkshake is a good way to sneak in a serving or two of veggies. I like so as to add in a handful of spinach or a couple of items of frozen cauliflower.
Extra Protein: My chocolate peanut butter cup shake has an excellent quantity of protein because of the peanut butter, however after I need to add much more I throw in a scoop of vegan protein powder. In case you are not vegan, Greek yogurt could be added.
🍽 Serving Strategies
My copycat Reese’s peanut butter chocolate milkshake is ideal by itself, however I discover it enjoyable to garnish it with a dollop of whipped cream, a drizzle of chocolate syrup, Reese’s items, or some crushed peanuts over high. For an additional filling snack, pair it with one among these recipes:
❓Recipe FAQs
I desire to serve this milkshake instantly for one of the best consistency! Nevertheless, technically this shake could be saved within the fridge for about 24 hours. I might not suggest leaving it for too lengthy as the unique texture will change. Earlier than ingesting, make sure you give it an excellent combine because the elements might separate. Alternatively, this milkshake could possibly be frozen. Let it defrost a bit within the fridge, and stir properly earlier than having fun with.
If the shake is just too skinny, I normally add ice cubes to thicken it up since that is a simple repair. Nevertheless, you may also add in some additional frozen banana and somewhat extra peanut butter. If it’s too thick, I add in some extra milk and mix once more.
Sure you should use powdered peanut butter, however have in mind it doesn’t have the creamy texture and fats that’s in common peanut butter, so it might change the feel of this milkshake. On the plus aspect, powdered peanut butter has much less fats and energy so it’s going to make the milkshake lighter. To keep up creaminess, it’s possible you’ll want so as to add a bit extra plant-based milk or a small quantity of coconut cream or banana to compensate for the diminished fats content material.
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Vegan Peanut Butter Cup Milkshake (Creamy & Wealthy!)
Peanut butter and chocolate come collectively on this irresistibly scrumptious, thick, and creamy vegan peanut butter cup milkshake. Made with nourishing elements like bananas, cacao, and dairy-free milk, my milkshake will hold you feeling full and glad. Good for anybody in search of a quick and simple snack, breakfast, or wholesome dessert!
Servings: 2
Energy: 332kcal
- This recipe makes sufficient to fill one 16 oz mason jar – I divide it into two 8oz servings after I serve it to family and friends.
- Be happy so as to add in some sneaky spinach for an additional enhance of greens.
- This milkshake is greatest when served instantly after mixing. I prefer to pour it into a relaxing glasses to maintain it thicker for longer.
Serving: 8oz glass | Energy: 332kcal | Carbohydrates: 40g | Protein: 11g | Fats: 19g | Saturated Fats: 4g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 9g | Sodium: 264mg | Potassium: 755mg | Fiber: 9g | Sugar: 18g
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