Tiramisu In a single day Oats (Simple, Wholesome, Dairy-Free!)



This submit could comprise affiliate hyperlinks. As an Amazon Affiliate, I earn from qualifying purchases. Please learn my disclosure.

My tiramisu in a single day oats are excellent for busy mornings! With layers of creamy yogurt, wealthy chocolate oats, and a contact of espresso, this wholesome breakfast recipe is a decadent solution to kick off the day. My recipe is good for anybody who likes to meal prep a scrumptious breakfast that’s hearty, filling, and simple. This tastes identical to a tiramisu dessert however in oat kind! These oats are naturally gluten free, and will be simply made vegan too!

Tiramisu In a single day Oats (Simple, Wholesome, Dairy-Free!)

Tiramisu for breakfast?! Which may sound loopy, however with this wholesome tiramisu in a single day oats recipe, I can truly get pleasure from my favourite dessert very first thing within the morning.

Once I make this recipe forward of time, I’m excited to get the day began understanding I can be fueled and happy! The creamy tiramisu oats and yogurt layers make this a favourite in our residence.

In a single day oats turned an in a single day sensation just a few years in the past and for good cause! They’re tremendous handy and the mixtures are limitless. And for extra oatmeal inspiration, be sure you additionally try my excessive protein in a single day oats, baked oats, or matcha in a single day oats.

Once I’m needing a straightforward make-ahead breakfast, this recipe is ideal! It solely takes a couple of minutes to place collectively, and I can retailer it within the fridge in a single day to benefit from the subsequent day.

I like that these oats are so customizable! I can get artistic by including totally different flavors, mix-ins, or wholesome toppings. Whether or not I’m craving one thing fruity, nutty, or chocolatey, there’s all the time a solution to make it my very own.

With a mix of oats, chia seeds, almond milk, and Greek yogurt, I get a high-protein breakfast that retains me full for hours with out the added sugar. Every serving has 13 grams of protein, so I do know I’m beginning my time without work proper. I even discover myself skipping the espresso pictures, since I get my espresso repair and breakfast multi functional with these.

These oats are like a more healthy model of tiramisu, they usually style so just like the actual factor! It’s the proper solution to get pleasure from a dessert-like breakfast with out feeling responsible. I get to indulge whereas nonetheless sticking to more healthy choices.

And for espresso lovers like me, the espresso taste in these oats makes them much more enjoyable! It’s a singular twist on common oatmeal.

Newest Recipe Video!

🥘 Components

My simple tiramisu in a single day oats requires just some easy components! Try the recipe card on the backside of this submit for actual measurements.

Ingredients for tiramisu overnight oats recipe on a white background.

Rolled Oats: I take advantage of rolled oats, also referred to as old style oats, for the most effective texture in my tiramisu oatmeal. Observe: if I’m in a pinch, I take advantage of fast oats (instantaneous oats), however they don’t provide the greatest texture on this recipe. I all the time keep away from metal minimize oats for in a single day oats as a result of they don’t take up the liquid as effectively. For gluten-free tiramisu in a single day oats, simply use gluten-free licensed oats.

Chia Seeds: Chia seeds are important as a result of they assist thicken the oats whereas including a lift of dietary fiber, nutritional vitamins, minerals, and wholesome fat.

Cocoa Powder: I get that wealthy chocolate style by utilizing unsweetened cocoa powder. Cacao powder works simply as effectively, and I wish to mud a bit of additional on high of the oats as soon as every thing is layered, identical to in conventional tiramisu!

Almond Milk: Unsweetened almond milk is my go-to for this recipe. It provides the proper quantity of moisture, creating an ultra-creamy consistency for my in a single day tiramisu oats. I additionally use oat milk, soy milk, common milk, or coconut milk.

Espresso Espresso: I want utilizing espresso as a result of it provides a daring espresso taste with out making the oats too skinny or watery, protecting the feel excellent. Instantaneous espresso powder or espresso powder combined in with the oats would work advantageous too.

Maple Syrup: A contact of pure maple syrup provides the correct amount of sweetness, balancing out the daring flavors. Be at liberty to regulate the quantity as wanted, I’ll usually begin with simply 1-2 teaspoons and style earlier than deciding if I want extra. For a sugar-free model, use monk fruit or stevia as an alternative of maple syrup.

Vanilla Extract & Salt: I all the time add a splash of vanilla and a pinch of salt to reinforce the pure flavors of chocolate and occasional within the oats.

Cream Cheese: Cream cheese is vital for me, because it gives a delicate sweetness and richness to the creamy layers in my tiramisu oatmeal. Creamed cottage cheese can be a great substitute.

Greek Yogurt: Greek yogurt provides the recipe a creamy texture whereas including a protein increase, because of its thick consistency. If I desire a lighter model, I go for fat-free yogurt. Coconut or almond yogurt may even work. I simply suggest sticking with plain yogurt or vanilla yogurt to maintain the flavour impartial.

Vanilla Extract & Maple Syrup: I ensure that to make use of pure vanilla extract and maple syrup within the yogurt combination to steadiness out the tanginess of the cream cheese and Greek yogurt, making it simply the correct amount of candy. Maple syrup will be substituted with honey or any sweetener of alternative.

🔪 How To Make Tiramisu In a single day Oats

Observe together with the simple steps detailed beneath to discover ways to make tiramisu oatmeal that tastes like dessert!

Mix Chocolate Oat Components & Chill: I begin by combining all of the components for the chocolate oat layer in a mixing bowl. As soon as every thing is effectively combined, I cowl it and let it chill within the fridge for five hours or in a single day.

Cocoa powder and oats mixed in a mixing bowl.

Make Vanilla Combination: To organize the vanilla layer, I whisk the softened cream cheese till it’s easy. Then, I combine within the yogurt, vanilla extract, and maple syrup.

Vanilla yogurt and cream cheese mixed in a mixing bowl.

Start Assembling: I seize 4 serving glasses and place a layer of the oat combination on the backside of every one.

Chocolate oats mixture being added to glasses for tiramisu porridge.

Layer: Subsequent, I add a layer of the vanilla yogurt combination, adopted by one other layer of the oats, and end with a last layer of yogurt.

Vanilla yogurt layer added to overnight oats in glass jars.

Garnish: To complete it off, I mud some cocoa powder on high of the oats.

Unsweetened cocoa powder being dusted on top of the overnight oats in glass jars.

Serve: Now it’s time for me to dig in and luxuriate in my scrumptious tiramisu oats!

Easy tiramisu overnight oats in a tall glass, resting on a baking sheet.

My #1 Secret Tip for making tiramisu in a single day oats is to let the oats chill for a full 24 hours or in a single day.

By giving the oats extra time to soak, they take up the espresso, almond milk, and flavors from the opposite components even higher, leading to a richer, creamier texture. The additional time permits the flavors—just like the daring espresso and candy maple syrup—to essentially meld collectively, enhancing the general style.

Different Ideas To Maintain In Thoughts:

  • Keep away from Clumpiness: I ensure that to combine the components completely, as chia seeds are inclined to clump collectively. Typically, I give the combination an additional stir about half-hour into its chilling time within the fridge to stop clumps.
  • Alter Thickness: When the oats come out of the fridge, they’re often thick and creamy. For a thinner consistency, I merely add a splash of almond milk earlier than serving to succeed in the feel I like.
  • Layer Earlier than Serving: If I assemble too early, the layers can begin to mix collectively, shedding that distinct tiramisu impact. By assembling the layers proper earlier than serving, I hold the yogurt and oats recent and retain the sunshine, creamy texture that makes the dish so particular.

📖 Variations 

Listed below are just a few alternative ways I like to decorate up my tiramisu oatmeal.

Excessive Protein Tiramisu In a single day Oats: I like that this recipe already packs a great quantity of protein from the Greek yogurt, rolled oats, and chia seeds. If I wish to increase the protein much more, I can add 1-2 scoops of my favourite vanilla protein powder instantly into the chocolate oat combination.

Different Fruits: If I’m within the temper for one thing enjoyable and fruity, I like so as to add a banoffee twist by incorporating mashed bananas or mixing banana items into the yogurt layer. The mix of banana and occasional creates a singular and scrumptious taste combo. Different fruit mixtures that style nice are combined berries (raspberries, blackberries, and strawberries), or dried fruit like raisins or dried apricot.

Make It Creamier: For a good creamier texture within the chocolate oat layer, I merely add ¼ cup of Greek yogurt once I’m mixing within the moist components.

Make It Vegan: For a vegan pleasant model, I substitute the yogurt and cream cheese for vegan pleasant alternate options. Any plant-based yogurt and vegan cream cheese will do!

🍽 Serving Ideas

My tiramisu impressed in a single day oats are full on their very own for a nourishing, filling breakfast or snack! Nonetheless, it may be enjoyable so as to add in some extras and make them your individual! Listed below are a few of my favourite methods to serve these oats:

Drizzles: For an much more decadent deal with, I wish to serve this with a dollop of coconut whipped cream, vegan nutella, this vegan honey recipe, strawberry easy syrup, blackberry easy syrup, or my white chocolate hazelnut unfold on high! I like including a chocolate drizzle for dessert in a single day oats.

Different Combine-Ins: Attempt a sprinkle of cinnamon, pumpkin pie spice, cocoa powder, or darkish chocolate chips. If I desire a little bit of crunch, I’ll add in excessive protein granola or low calorie granola. Different mix-ins I like are nuts and seeds like hemp seeds, flaxseeds, sliced almonds, pecans, or walnuts. You can too do a layer of nut butter, like almond butter or pumpkin seed butter.

With A Breakfast Drink: Whereas these tiramisu breakfast oats have already got a lift of espresso in them, I nonetheless wish to pair them with a mocha latte, blue butterfly pea latte, ube latte, or this starbucks dragon drink recipe.

🫙 Storage Instructions

Since my tiramisu protein in a single day oats are nice for meal prep, they final just a few days within the fridge!

Fridge: Place oats in an hermetic container or mason jar and retailer within the fridge for as much as 3 days.

Freezer: I don’t suggest freezing in a single day oats, as it could make the oats too soggy upon thawing or heating.

Reheating: Take pleasure in these as chilly oats, room temperature, or heat. To heat them, place the oats in a microwave secure container and warmth for about 30 seconds – 1 minute. Typically, I’ll add a tbsp of water or milk.

❓Recipe FAQs

Can I make a bigger batch?

Sure! I can simply double or triple the recipe if I wish to meal prep for just a few days. In a single day oats hold effectively within the fridge for as much as 4-5 days, so making a giant batch saves me time through the week.

How can I make the oats style like tiramisu with out utilizing an excessive amount of espresso or caffeine?

There are completely caffeine-free choices for this recipe! In case you don’t wish to use espresso or instantaneous espresso, you should utilize decaf espresso to get the tiramisu taste with out the caffeine. Alternatively, coffee-flavored syrup would work too. Lastly, chicory espresso is a espresso different that’s caffeine-free and has the same style to common espresso.

What do I do if my oats prove too soggy?

In case your oats are too soggy, you may strive just a few issues to regulate the feel:
1) Add extra dry components like floor flaxseeds or chia seeds. They’ll take up the liquid and assist thicken the oats extra.
2) Allow them to sit longer – the longer the oats sit within the fridge, the extra of the liquid they’ll take up!
3) Add toppings – toppings like nuts, seeds, granola, and even some fruit like banana will assist add texture and scale back the sogginess.
And for future batches, simply scale back the quantity of milk you utilize till you get the consistency you need!

Healthy tiramisu overnight oats in a glass, with a spoonful being taken out of the top.

Wish to Save This Recipe?

Enter your electronic mail & I’ll ship it to your inbox. Plus, get nice new recipes from me each week!

By submitting this kind, you consent to obtain emails from The Choosy Eater.

Love this plant primarily based breakfast recipe? Please depart a 5-star ranking 🌟 within the recipe beneath and/or a overview within the feedback part additional down the web page!

You can too FOLLOW ME on FACEBOOK, INSTAGRAM, and PINTEREST to see extra scrumptious, wholesome, family-friendly meals, and when you have any questions, I’m right here to assist!

📋 Recipe Card

Tiramisu In a single day Oats (Simple, Wholesome, Dairy-Free!)

My tiramisu in a single day oats are excellent for busy mornings! With layers of creamy yogurt, wealthy chocolate oats, and a contact of espresso, this wholesome breakfast recipe is a decadent solution to kick off the day. My recipe is good for anybody who likes to meal prep a scrumptious breakfast that’s hearty, filling, and simple. This tastes identical to a tiramisu dessert however in oat kind! These oats are naturally gluten free, and will be simply made vegan too!

Prep Time10 minutes

Chill Time5 hours

Complete Time5 hours 10 minutes

Course: Breakfast, Brunch

Delicacies: American, Italian, Vegan, vegetarian

Food plan: Gluten Free, Vegan, Vegetarian

Servings: 4

Energy: 358kcal

For The Chocolate Oat Layer

Store Components on Jupiter

  • To make the chocolate oat layer creamier, add ¼ cup greek yogurt when including the moist components.
  • Alter sweetness to style by including extra maple syrup if wanted.
  • Maple syrup will be substituted with honey if most well-liked.
  • For a vegan pleasant model, substitute the yogurt and cream cheese for vegan pleasant alternate options.
  • Substitute almond milk with oat, cashew or soy milk.

Energy: 358kcal | Carbohydrates: 48g | Protein: 13g | Fats: 14g | Saturated Fats: 5g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 4g | Trans Fats: 0.01g | Ldl cholesterol: 23mg | Sodium: 265mg | Potassium: 396mg | Fiber: 8g | Sugar: 13g



We will be happy to hear your thoughts

Leave a reply

olivebabyboutique
Logo
Compare items
  • Total (0)
Compare
0
Shopping cart