Straightforward Giambotta (Italian Vegetable Stew)


Bursting with taste and recent greens, this straightforward one-pot Giambotta (or Italian Vegetable Stew) is ideal to make in the summertime with produce at peak ripenessor anytime the craving hits! (You’ll be able to omit the Italian sausage, too.)

giambotta in bowls on counter top.

I’ve been consuming this recipe for many of my life and have been making it the complete time I’ve been an grownup—particularly in late summer season when the entire elements are ripe and accessible on the identical time. This, to me, is consolation meals and I really like how after you chop the veggies, the Giambotta simply simmers away in a pot.

There are such a lot of methods to fluctuate this dish and customise it for your loved ones. I make it a bit otherwise than my mother, however the primary concept is similar—begin by browning Italian sausage, or omit it to make it vegetarian. Then add a heaping pile of recent veggies and potatoes. Add tomatoes and prepare dinner till all the pieces is tender.

It is a nice being pregnant recipe or postpartum freezer meal because it’s loaded with vitamins and is straightforward to eat. It’s additionally only a scrumptious toddler dinner since all the pieces is tender and straightforward to chew…that the entire household can get pleasure from too.

(You might also like One-PotTaco Pasta, Pastina Soup, Pasta en Brodo, and Sluggish Cooker Tomato Sauce from recent tomatoes.)

Your toddler gained’t eat? Assistance is right here!

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Substances You Want

Right here’s a take a look at the elements it’s good to have available to make Giambotta so what to select up from the shop or have prepared.

Ingredients for giambotta on countertop.
  • Candy Italian sausage (non-obligatory): Many households make this recipe with out meat, although we at all times begin with Italian sausage in my household. I take advantage of candy Italian sausage, the majority form or I take away it from the casing. It’s also possible to use scorching Italian sausage should you want or just omit it.
  • Potatoes: You should utilize any number of child potato on this recipe, whether or not golden potatoes or pink potatoes. Bigger potatoes like Yukon gold additionally work.
  • Zucchini: Zucchini or summer season squash is a basic ingredient on this recipe, so you should use any selection right here.
  • Inexperienced beans: Inexperienced beans, trimmed and snapped in half, are a scrumptious addition to this recipe since they soften within the sauce.
  • Bell pepper: You should utilize any candy bell pepper together with yellow, orange, or pink. It’s also possible to skip peppers and add extra of the opposite greens.
  • Onion: Including diced or minced onion provides taste to the vegetable stew.
  • Marinara sauce (or crushed tomatoes): This provides sufficient liquid for the greens to simmer. You should utilize both choice, although marinara sauce has extra taste.

Step-by-Step Directions

Right here’s a preview of make this Straightforward Giambotta so what to anticipate from the method. Scroll right down to the top of this submit for the total info, together with the quantities and the timing.

Veggies cut on cutting board for giambotta.

Step 1. Reduce the greens and brown the sausage.

Ingredients for giambotta in soup pot.

Step 2. Add the greens and 1 cup water or broth to a pot with the sausage. 

Giambotta in pot.

Step 3. Convey to a simmer, cut back the warmth to medium-low and prepare dinner till the entire greens are tender.

giambotta in bowls on counter.

Step 4. Season to style with salt and pepper. Serve heat with Parmesan cheese and recent basil, if desired.

Continuously Requested Questions

What does giambotta, or ciambotta, imply in English?

Roughly it means summer season vegetable stew in Italian.

Can I take advantage of recent tomatoes on this recipe?

Positive, both add freshly diced medium tomatoes or halved cherry tomatoes along with the marinara sauce or crushed tomatoes, or exchange the whole quantity with them.

Can I freeze this recipe?

Sure, let cool then freeze in a freezer-safe container.

giambotta in bowls on counter.

The best way to Retailer

Retailer leftover Giambotta in an hermetic container within the fridge for as much as 5 days. Or freeze in a freezer-safe container for as much as 6 months. Thaw or heat to serve.

Greatest Suggestions for Success

  • If utilizing crushed tomatoes, you’ll be able to add a bit Italian seasoning so as to add taste.
  • Add white beans to the cooked vegetable combination if desired.
  • Prepare dinner greens till fork tender.
  • Change up the greens in response to what you might have available. Different choices that work effectively right here embody eggplant and summer season squash.
  • Prime with recent basil or recent parsley, Parmesan cheese, feta cheese, salt, pepper, or crushed pink pepper flakes.
  • Generally that is known as ciambotta, but it surely’s the identical dish.
  • Omit the sausage to make this vegetarian if desired. You’ll be able to add white beans for protein should you’d like.

I’d love to listen to your suggestions on this recipe, so please remark beneath to share!

giambotta in bowls on counter.

Stop your display from going darkish

  • Add the olive oil to a big, deep skillet or a medium pot. Heat over medium warmth.

  • If utilizing, add the sausage. Prepare dinner for 6-8 minutes, or till largely browned, breaking apart with a picket spoon because it cooks.

  • Add the potatoes, zucchini, inexperienced beans, pepper, crushed tomatoes, and 1 cup water or broth. (It is okay should you measure roughly and have a bit roughly of anybody ingredient.)

  • Convey to a simmer, cut back the warmth to medium-low and prepare dinner for about 25-35 minutes or till the entire greens are tender, stirring often. (The potatoes take the longest to prepare dinner, normally, so test these for doneness.)

  • Season to style with salt and pepper. Serve heat with Parmesan cheese and recent basil, if desired.

  • Retailer leftovers in an hermetic container within the fridge for as much as 5 days. Or freeze in a freezer-safe container for as much as 6 months. Thaw or heat to serve.
  • If utilizing crushed tomatoes, you’ll be able to add a bit Italian seasoning so as to add taste.
  • Add white beans to the cooked vegetable combination if desired.
  • Season to style with salt and pepper.
  • Change up the greens in response to what you might have available. Different choices that work effectively right here embody eggplant and summer season squash.
  • If you happen to make this with out the sausage, you’ll be able to mix up the completed sauce and serve over breaded hen or tossed with pasta.
  • Omit the sausage to make this vegetarian if desired. 

Energy: 414kcal, Carbohydrates: 26g, Protein: 15g, Fats: 29g, Saturated Fats: 9g, Polyunsaturated Fats: 4g, Monounsaturated Fats: 14g, Ldl cholesterol: 57mg, Sodium: 655mg, Potassium: 1000mg, Fiber: 5g, Sugar: 8g, Vitamin A: 2040IU, Vitamin C: 98mg, Calcium: 70mg, Iron: 3mg


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