I not too long ago shared some easy, spiced, sauteed mushrooms on my Instagram tales and so a lot of you needed the recipe so regardless of it being a no recipe recipe, right here we’re!
Each day consumption of mushrooms is related to a decrease most cancers threat. They’re additionally nice for our intestine microbiome and our immune system and this can be a easy, scrumptious and idiot proof option to get pleasure from them.
This recipe is absolutely supposed to exhibit that you should use spices within the easiest methods each single day. As an alternative of ready for that particular recipe to tug out your spice assortment, begin including them to your on a regular basis favorites. Your well being and your style buds will thanks for it.
Sauteed Spiced Mushrooms
RECIPE
Yield
serves 1-2
Elements
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 1/4 teaspoon minced ginger
- 1/4 teaspoon turmeric
- 1/2 teaspoon floor cumin
- 1/2 teaspoon floor coriander
- Pinch purple chili powder
- 2 cups chopped mushrooms of alternative like portobello, maitake, shiitake or white button
- Salt
- Pepper
- 1/4 teaspoon sumac
- 1 teapsoon freshly chopped parsley
Technique
Warmth the oil on medium excessive warmth till it shimmers. Add the garlic and cook dinner till aromatic, 1-2 minutes. Add the ginger and sautee for a minute. Add the spices and sautee for a minute. Add the mushrooms, salt, pepper and sautee for 5-8 minutes including a splash or two of water if wanted. High with sumac and a sprinkling of freshly chopped parsley and serve.
