Chocolate Chia Pudding – Yummy Toddler Meals


With only a few easy components, you can also make the yummiest creamy Chocolate Chia Pudding that’s each scrumptious and nutritious. We love this most for breakfast, nevertheless it’s a fantastic snack or dessert, too.

Chocolate chia pudding in glass containers from above.

There are solely two ways in which I’ve discovered that my youngsters get pleasure from consuming chia seeds—in my Blueberry Chia Jam and on this loopy scrumptious Chocolate Chia Pudding. (I additionally love my Coconut Chia Pudding.) I’m ridiculously excited to share this with you immediately as a result of it may be made in minutes and is an ideal make-ahead breakfast to have readily available and serve up all through the week.

It’s additionally nice for snack or dessert, in line with the day. And you’ll fluctuate the sweetness, serve it with berries, and mix it to clean out the feel as you want.

Chia seeds are wealthy in iron, are a excessive fiber meals for teenagers, and have helpful fat and are one of many extra reasonably priced seeds on the market. Utilizing them because the binder in pudding is a enjoyable strategy to share them with youngsters.

(You may additionally like Coconut Chia Pudding, Methods to Use Chia Seeds, Chocolate Avocado Pudding, and Graham Cracker Icebox Cake.)

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Elements You Want

Right here’s a take a look at the way to make this straightforward Chocolate Chia Pudding so you recognize what to have readily available or so as to add to your grocery record.

Ingredients for chocolate chia pudding.
  • Canned coconut milk (full fats or gentle): This provides taste and fats to the recipe (which helps us keep full).
  • Complete milk plain Greek yogurt (or nondairy equal): To combine into the coconut milk and add calcium.
  • Maple syrup: For somewhat sweetness, I add maple syrup. You may also use honey for teenagers over age 1.
  • Vanilla extract: This provides one other refined taste.
  • Chia seeds : Chia seeds plump and thicken liquids as they soak up them, so that is the ingredient that turns the combination into “pudding.” You need to use entire chia seeds or you should utilize floor ones. (Typically floor chia seeds are extra bitter in taste.)
  • Unsweetened cocoa powder: This provides gentle chocolate taste that’s actually nice within the combine.
  • You may also serve this with berries in case you’d like.

Step-by-Step Directions

Under is an summary of the way to make this Chocolate Chia Pudding recipe so you recognize what to anticipate from the method. Scroll all the way down to the top of the put up for the total recipe, together with the quantities and the timing.

Ingredients in yellow bowl for Chocolate Chia Pudding before mixing.

Step 1. Add the components to a medium bowl and stir nicely.

Whisking ingredients in yellow bowl for Chocolate Chia Pudding.

Step 2. Cowl and refrigerate, or divide into smaller containers, cowl, and refrigerate for a minimum of 4 hours.

Tip: The combination will agency up right into a pudding-like texture because the chia seeds soak up the liquid and plump up. Serve chilly, by itself or paired with berries or different fruit.

Incessantly Requested Questions

Can I make chia pudding clean?

Sure, both search for floor chia seeds on the retailer or you may mix this whole combination in a high-speed blender.

Can I make chia pudding with out chocolate or cocoa?

Positive, my Coconut Chia Pudding is a good choice.

Methods to Retailer

Retailer the ready Chocolate Chia Pudding in an hermetic container or smaller particular person containers for as much as every week within the fridge.

Chocolate chia pudding in glass containers stacked.

Greatest Suggestions for Success

  • Use floor chia seeds for a smoother last consistency. Notice that they’re typically extra bitter tasting.
  • Serve with strawberries or different fruit on high if desired.
  • Use nondairy yogurt as wanted.
  • Have for breakfast or snack as you want.
  • High with whipped cream if desired.

I’d love to listen to your suggestions on this put up, so please charge and remark beneath!

Chocolate chia pudding in glass containers from above.

Forestall your display screen from going darkish

  • Add the components to a medium bowl and stir nicely.

  • Cowl and refrigerate, or divide into smaller containers, cowl, and refrigerate for a minimum of 4 hours or in a single day. The combination will agency up right into a pudding-like texture because the chia seeds soak up the liquid and plump up.
  • Serve chilly with berries, if desired.

  • Retailer in an hermetic container for as much as every week within the fridge. That is finest served chilly.
  • Use floor chia seeds for a smoother last consistency. Notice that they’re typically extra bitter tasting.
  • Use nondairy yogurt as wanted.
  • Have for breakfast or snack as you want.
  • High with whipped cream if desired.
  • Serve with strawberries or different fruit on high if desired.

Serving: 0.25 cup, Energy: 239kcal, Carbohydrates: 12g, Protein: 7g, Fats: 19g, Saturated Fats: 14g, Polyunsaturated Fats: 4g, Monounsaturated Fats: 1g, Trans Fats: 0.02g, Ldl cholesterol: 2mg, Sodium: 24mg, Potassium: 289mg, Fiber: 5g, Sugar: 3g, Vitamin A: 9IU, Vitamin C: 1mg, Calcium: 145mg, Iron: 4mg

This put up was first revealed July 2023.

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