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As I’m at present watching the Olympics as I write this, I’m in awe of all of those unbelievable athletes. Seeing the best on the earth compete in opposition to each other of their sports activities is really wonderful. You realize what’s additionally wonderful? Realizing that a few of these rivals are moms. These girls have grown, birthed, and proceed to maintain life. And they’re Olympians. I’ve fantastic reminiscences of watching the Olympics rising up, and one athlete that I’ve admired over time is Allyson Felix. She has carried out some wonderful issues as a observe and discipline star, however her work off the observe is simply as inspiring.
Who’s Allyson Felix?

Allyson Felix is essentially the most adorned observe and discipline athlete in historical past. That’s proper! With a document 20 World Championship medals and 11 medals on the Olympic Video games — seven gold, three silver, and one bronze — she ranks among the many sport’s greats. All through her profession, Allyson has demonstrated resilience and willpower, overcoming setbacks and accidents to attain greatness on the observe. Her dedication to her sport and dedication to excellence have made her a job mannequin for aspiring athletes worldwide. In 2022, Allyson retired from her athletic profession after profitable her final world championship gold in Eugene, Oregon, ending her profession as essentially the most adorned athlete in observe and discipline historical past.
Past her athletic achievements, Felix can be acknowledged for her advocacy work and management in selling gender equality and variety in sports activities. She has been a vocal advocate for maternity rights for athletes, sparking necessary conversations about supporting girls athletes throughout being pregnant and postpartum. She has additionally been an advocate for Black maternal well being for racial disparities in maternal mortality charges within the U.S. For all of her efforts, Allyson was named one among Time Journal’s 100 Most Influential Individuals twice, in 2020 and 2021.
Allyson can be a spouse and mom to her two kids. In November 2018, Allyson gave delivery to her daughter, Camryn, early at 32 weeks through emergency C-section attributable to extreme preeclampsia. In April 2024, she welcomed her son, Kenneth (Trey), through an unmedicated VBAC. Her journey as a mom has added a brand new dimension to her profession, inspiring others along with her potential to excel each on and off the observe.
What Did We Focus on?
On this episode, we chat with Allyson Felix about her journey by motherhood — from her profession as an expert athlete and Olympic champion to embracing life as a mom of two, in addition to her newest partnership with Pampers. Listed here are a number of of the questions that we coated in our dialog:
- As a brand new mom of two, how has the transition been from one to 2 children?
- Are you able to share with us your private journey into motherhood and the way it has influenced you?
- We lately realized that Pampers has partnered with you to help untimely infants and their households by donating over 1,000,000 diapers. That’s fairly unbelievable. Are you able to inform us extra about why this trigger is necessary to you?
- This summer time, Pampers is working to help preemie dad and mom with the assistance of Allyson by donating as much as a million preemie diapers to NICUs throughout the nation. From July 2, 2024, by September 2, 2024, Pampers will donate one Pampers Preemie Swaddlers diaper to Kids’s Miracle Community hospitals for each buy of a Pampers Swaddlers Big Pack at Walmart, as much as a million diapers.
- What did your restoration course of appear like after giving delivery to your infants, and the way do you imagine our family members can support in our therapeutic?”
- How do you successfully prioritize the calls for of your skilled life as an athlete and your position as a mom?
- How has motherhood impacted your profession and your priorities?
- What recommendation would you give to different moms who’re pursuing their skilled targets whereas elevating a household?
- What are your hopes and targets for the longer term, each professionally and personally?
- What are crucial life classes you wish to educate your kids?
- What’s your high piece of parenting recommendation you’ll share with a brand new mother?
Chatting with Allyson was such a pleasure. Her humbleness and real take care of supporting girls and moms are evident, and we’re so grateful for all that she is doing to make a distinction. Hearken to the episode to listen to her ideas and story!
Allyson Talked about
- Allyson talked about that she used a doula throughout her final delivery.
- She additionally stated that she used Hypnobabies for her VBAC.
Allyson Felix’s Assets
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