Beet Pasta Sauce – Yummy Toddler Meals


With a brilliant pink coloration that’s good for Valentine’s Day (or simply for enjoyable any day!), this Beet Pasta Sauce is nutrient-packed and so yummy. Plus: It’s simple to make forward with as many shortcuts as you want!

Hands holding bowl of beet pasta sauce.

I goal to have as many vegetable sauces for pasta as attainable on my web site since I understand how useful they are often to toddler households. And I’m so excited so as to add this Beet Pasta Sauce to the combo! It has probably the most enjoyable coloration, is straightforward to make, and has a taste that’s fascinating sufficient for adults, but not an excessive amount of for the youngsters.

You should use beets you cook dinner your self, or make it slightly simpler by going with absolutely cooked beets from the shop. (Search for them within the produce aisle or you may go together with canned beets. Simply ensure that they aren’t pickled!)

This sauce is creamy from the inclusion of ricotta cheese and the flavour could be enhanced additional with slightly lemon zest or cracked black pepper. It’s an amazing vegetarian meal or as a facet dish paired with Yogurt Hen, Hen Tenders, and even Hen Meatballs.

(You might also like a few of my different pasta sauces together with Spinach Pasta Sauce, Zucchini Pasta Sauce, and Inexperienced Pasta Sauce.)

Your toddler gained’t eat? Assistance is right here!

Join our electronic mail updates to get ideas and concepts despatched to your inbox.

Components You Want

Right here’s a have a look at the elements it’s worthwhile to have readily available to make Beet Pasta Sauce so what to select up from the shop or have prepared.

Ingredients for beet pasta sauce on countertop.
  • Olive oil: I desire to make use of additional virgin olive oil in my kitchen, in order that’s what I exploit right here to sauté the garlic and onion. You should use butter in the event you desire.
  • Garlic: You should use freshly minced garlic cloves or use minced garlic from a jar. Each work equally right here.
  • Onion: I’m utilizing a white onion on this recipe, however a yellow onion additionally works. You should use frozen minced onion to avoid wasting the chopping in the event you desire.
  • Beets (steamed or roasted): You can also make boiled beets your self or use canned beets or packaged cooked beets from the produce aisle.
  • Ricotta and Parmesan cheese: This mixture of cheeses provides taste and creaminess to the sauce. It additionally mellows the flavour of the beets slightly, which is good within the combine.
  • Pasta: You should use any model of pasta on this recipe that you simply desire.
  • Lemon zest, cracked black pepper, and/or further Parmesan cheese (non-obligatory, for serving).

Step-by-Step Directions

Right here’s a preview of easy methods to make this Beet Pasta Sauce so what to anticipate from the method. Scroll right down to the top of this submit for the total data, together with the quantities and the timing.

Vegetables in pan for beet pasta sauce.

Step 1. Add the olive oil to a skillet. When heat, add the garlic and onion. Stir and cook dinner for 6-8 minutes or till aromatic and really delicate.

Beets and vegetables in pan for beet pasta sauce.

Step 2. Add the beets and stir to coat. Prepare dinner for two minutes to heat by means of.

Ingredients in blender for beet pasta sauce before blending.

Step 3. Add the onion and beet combination, ricotta cheese, and Parmesan to a blender. Mix very easy, including slightly pasta water if wanted to mix nicely and easily.

Beet pasta sauce in blender.

Step 4. Add as a lot sauce as you wish to the cooked pasta and season to style with salt and pepper.

Ceaselessly Requested Questions

What are the very best sort of beets to make use of in Beet Pasta Sauce?

You can also make boiled beets your self or use canned beets or packaged cooked beets from the produce aisle. You wish to keep away from utilizing pickled beets, and generally the packaging is similar to make sure you double verify.

How can I make Beet Pasta Sauce dairy-free?

Use ½ cup drained and rinsed white beans instead of the ricotta and dietary yeast instead of the Parmesan.

Can I exploit golden beets on this recipe?

You may although the sauce shall be orange as a substitute of pink.

Beet pasta sauce on pasta in two bowls.

Find out how to Retailer

  • You can also make the sauce forward or retailer leftovers in an hermetic container within the fridge for as much as 5 days. Or freeze in a freezer container for as much as 6 months. Thaw to make use of.
  • Retailer leftovers of the pasta tossed with the sauce in an hermetic container within the fridge for as much as 5 days. Heat by means of to serve.

Greatest Ideas for Success

  • The garlic and onion helps to steadiness the flavour from the beets. Be happy to double my quantities in the event you desire extra taste.
  • Use Boiled Beets or ready cooked beets from the produce aisle or canned steamed beets. (Do NOT use pickled beets.)
  • Season to style with salt.
  • Add lemon zest, cracked black pepper, crushed crimson pepper, or minced contemporary herbs similar to basil or parsley to grownup parts for extra taste.

I’d love to listen to your suggestions on this submit, so please price and remark beneath!

Hands holding bowl of beet pasta sauce.

Forestall your display from going darkish

  • Convey a big pot of water to a boil and cook dinner the pasta in keeping with the package deal instructions. Reserve 1 cup of the pasta cooking water. Drain the pasta and put aside.

  • In the meantime, add the olive oil to a medium skillet over medium-low warmth. When heat, add the garlic and onion. Stir and cook dinner for 6-8 minutes or till aromatic and really delicate
  • Add the beets and stir to coat. Prepare dinner for two minutes to heat by means of.

  • Add the onion and beet combination, ricotta cheese, and Parmesan to a blender. Mix very easy, including slightly pasta water if wanted to mix nicely and easily.
  • Add as a lot sauce as you wish to the cooked pasta and season to style with salt and pepper. (You could have slightly sauce left over after tossing with the cooked pasta to coat, relying on how saucy you need it. It can save you that for an additional meal, both within the fridge or freezer.)

  • Serve with further Parmesan cheese and non-obligatory toppings, if desired.

  • You can also make the sauce forward or retailer leftovers in an hermetic container within the fridge for as much as 5 days. Or freeze in a freezer container for as much as 6 months. Thaw to make use of.
  • Retailer leftovers of the pasta tossed with the sauce in an hermetic container within the fridge for as much as 5 days. Heat by means of to serve.
  • The garlic and onion helps to steadiness the flavour from the beets. Be happy to double my quantities in the event you desire extra taste.
  • Use Boiled Beets or ready cooked beets from the produce aisle or canned steamed beets. (Do NOT use pickled beets.)
  • Season to style with salt.
  • Add lemon zest, cracked black pepper, crushed crimson pepper, or minced contemporary herbs similar to basil or parsley to the highest of parts for extra taste.

Energy: 315kcal, Carbohydrates: 48g, Protein: 12g, Fats: 8g, Saturated Fats: 3g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 4g, Ldl cholesterol: 13mg, Sodium: 153mg, Potassium: 283mg, Fiber: 3g, Sugar: 4g, Vitamin A: 135IU, Vitamin C: 3mg, Calcium: 109mg, Iron: 1mg


We will be happy to hear your thoughts

Leave a reply

olivebabyboutique
Logo
Compare items
  • Total (0)
Compare
0
Shopping cart