Mindfulness and storytelling – Instructing Kids Meditation

Uncover the Magic Inside!

Storytelling is an excellent solution to introduce meditation to younger individuals.

As dad and mom, carers, or anybody taking care of younger individuals, we perceive the significance of serving to youngsters discover their interior calm (particularly at bedtime), which is why the aware story of Robbie and Jess can assist!

The Energy of Storytelling and Mindfulness

Storytelling has lengthy been a cherished custom, partaking the creativeness and serving to youngsters keep targeted. We now have mixed this with aware abilities to assist youngsters discover their interior calm and deal with life.

Why Mindfulness Issues for Children

Mindfulness and meditation have confirmed advantages for each adults and kids. For our little ones, it could improve focus, scale back anxiousness, and promote emotional well-being. Introducing mindfulness by means of bedtime tales is a artistic and gratifying approach to assist youngsters develop these important life abilities.

Robbie and Jess: A Magical Duo for Conscious Storytelling

Our ebook, Robbie and Jess, can take your youngsters on a mystical journey that helps them interact with the concept of mindfulness.

We created this ebook for kids combating anxiousness, stress or trauma.  The primary character (Robbie) is a boy with no household – in foster care who struggles to slot in… till he meets Jess.

Linked Children Membership

The audio chapters can be found by means of our Linked Children membership and you may take pleasure in a free trial!

Our Linked Children membership additionally hosts meditations for all ages and skills, primarily based on our 20+ years of instructing meditation.

Sure, I would like my free trial!

Tips on how to train your youngsters meditation utilizing the ebook…

1. Hearken to the recordings every day/evening:  in our membership all of the chapters will likely be accessible to you and your loved ones plus we’ve included some recorded meditation actions (primarily based on the ebook) too.
2. Make a while for dialogue: After every story, focus on the adventures along with your youngster. Ask them how they felt through the story and encourage them to share their ideas.  It will assist them course of the sentiments and ideas they’ve had that day.
3. Lead by Instance: Take part on the mindfulness workouts through the storytelling. Kids usually study finest after they see their dad and mom or carers actively collaborating. 

Sure, I would like my free trial!