Diet Ideas for Thoughts & Physique Alignment in Being pregnant – Ep 139


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Being pregnant is a novel expertise for each lady. Even the identical lady can have totally different experiences from one being pregnant to a different. Morning illness, being pregnant insomnia, heartburn—the listing goes on. Fortunately, there are issues anticipating moms can do to assist them by means of these being pregnant discomforts. A giant a part of that may be their weight-reduction plan. As our visitor at the moment mentioned, “Meals is temper,” so understanding extra about good vitamin throughout being pregnant may help us have higher experiences and good thoughts and physique alignment. Let’s welcome at the moment’s visitor!

Who’s Dr. Paul Quinn?

Dr. Paul Quinn headshot

Paul Quinn, PhD, CNM has been a nurse for shut to a few many years and a Licensed Nurse Midwife (CNM) for nearly 20 years. Dr. Paul Quinn has labored in probably the most numerous settings and had the privilege to satisfy, take care of, and work together with probably the most dynamic, attention-grabbing, and insightful girls. Possessing a PhD in nursing, he’s a scientist at coronary heart with a ardour for placing analysis into motion in ways in which enhance folks’s lives. He’s additionally the creator of 5 books and counting. He’s the primary male midwife I’ve ever met, so I couldn’t wait to choose his mind, hear his story, and soak up all of his phrases of knowledge.

What Did We Focus on?

On this episode, we’re chatting with Dr. Paul Quinn about his expertise as a midwife, in addition to his vitamin suggestions for a greater being pregnant and mind-body alignment throughout being pregnant. Listed here are a number of of the questions that we lined:

  • I do know you might be one of many solely male midwives within the US, which is wonderful! Are you able to inform us extra about your journey to changing into a midwife and the way you knew this was one thing you had been keen about?
  • At present’s matter is all about vitamin suggestions for mind-body alignment throughout being pregnant. How did you change into excited about vitamin throughout being pregnant?
  • What are some frequent misconceptions about vitamin throughout being pregnant that we have to clear up?
  • How can vitamin throughout being pregnant impression psychological well-being and emotional stability?
  • How does your background as a midwife impression your method to vitamin steering for pregnant folks?
  • Are you able to share some key vitamins pregnant people ought to prioritize of their weight-reduction plan for optimum thoughts and physique well being and methods to get these vitamins moreover prenatal vitamin?
  • How do you method creating recipes that particularly goal each bodily and psychological well being throughout being pregnant?
  • Speak to us about mind-body alignment in being pregnant. What does that imply to you?
  • How can a wholesome being pregnant journey impression a constructive start expertise?

When you pay attention, you possibly can really hear Dr. Paul’s ardour and love for his work. He was so empowering. I left our dialog impressed and uplifted, and I consider you’ll, too.

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Paul’s Assets

Thanks for listening to this episode! Observe us on our podcast Instagram web page @thebabychickchat, and tell us what you assume and if there are every other subjects you’d like us to cowl. Cheers to an empowered thoughts and physique throughout being pregnant and past!

We hope you discovered this episode useful. If you happen to did and loved it, please subscribe to our podcast, Chick Chat, and depart us an sincere assessment. Hyperlinks under!



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