Your child is one step nearer to turning a yr previous, and their improvement isn’t slowing. They’ve grown into busy and inquisitive beings with evolving personalities. As your child reaches 11 months previous, chances are you’ll marvel what new milestones they’ll attain or how their feeding schedule and sleeping habits could change. This text will stroll you thru all these new modifications on your 11-month-old, with every little thing from sleep regression and the way a lot they need to weigh to meal concepts and enjoyable actions to do collectively.
The ultimate months of your child’s first yr contain a complete lot of motion. At 11 months previous, they’ll proceed rising their motor abilities and creating new social milestones. Some milestones to stay up for embody:1
- Pulling as much as stand utilizing furnishings
- Sitting down from a standing place with out help
- Strolling round furnishings whereas holding on
- Standing with out the help of your fingers or the furnishings
- Strolling whereas holding onto your fingers
- Selecting up meals or objects with their fingers and feeding themselves
- Ingesting from a cup with a spout or straw
- Saying “dada” and “mama” with growing babbling famous
- Waving “bye-bye” and shaking their head “no” when requested a yes-or-no query
- Recognizing and selecting up acquainted objects when requested
As your child turns into extra energetic and cell, their urge for food will develop. And as they eat an increasing number of strong meals, chances are you’ll marvel how a lot breast milk or method your 11-month-old wants. They usually solely want 12-24 ounces of breast milk or method per day in the event that they’re consuming solids properly.2
Some good examples of strong meals your child could take pleasure in are yogurt, mashed bananas or potatoes, thick or lumpy greens, and proteins akin to eggs, cottage cheese, Greek yogurt, meats, and avocado.2 It may appear overwhelming determining what to feed your 11-month-old child day-after-day, so listed below are some meal concepts to provide you inspiration:2
- ¼-½ cup of toddler cereal
- ¼-½ cup of mashed fruit
- 1 scrambled egg
- 2-4 oz of breast milk or method
- ¼-½ cup of cooked greens
- 2-4 oz of breast milk, method, or water
- ¼-½ cup of protein akin to meat, beans, or yogurt
- ¼-½ cup of cooked yellow or orange greens
- 2-4 oz breast milk or method
- Tender crackers or teething cookies
- ¼-½ cup of fruit
- 2-4 oz of water
- ¼-½ cup of protein
- ¼-½ cup of cooked inexperienced greens
- ¼-½ cup of grains akin to cereal, rice, or pasta
- ¼-½ cup of fruit
- 2-4 oz of breast milk or method
- 2-5 oz of breast milk or method
Whereas your child’s urge for food and love for brand spanking new meals will develop, they need to keep away from a few meals. The primary is honey, which is dangerous to infants because of the botulism spores present in it. The second meals to keep away from is cow’s milk till they’re 1 yr of age and older. Whereas cow’s milk isn’t inherently unhealthy for infants, they nonetheless want the vitamins present in breast milk and method. Including cow’s milk earlier than 1 yr can enhance a child’s danger for anemia, or low iron. Some infants want breast milk or method throughout meal occasions, and others want it throughout “snack” time.1
As for his or her sleep schedule, your 11-month-old child will want about 12-16 hours of sleep each day, with 9 to 12 hours of that sleep occurring at night time. They’ll usually take two to 3 naps per day, with every nap starting from half-hour to 2 hours, relying in your child and their sleep habits.1
When your child approaches 11 months previous, you may even see one other episode of sleep regression. Sleep regression occurs once they have a change of their sleeping sample. They might begin having elevated intervals of fussiness through the night time and have hassle falling again asleep. Sleep regression is brought on by a wide range of issues, however a few of the most typical causes embody:3
Sleep regression is tough for everybody within the household, however fortunately, it doesn’t final lengthy. It’s going to often final one to 4 weeks. Some suggestions to assist your 11-month-old address sleep regression embody:3
- Know their sleep cues and put them to mattress on the first signal that they’re sleepy, akin to yawning or rubbing their eyes.
- Hold a constant naptime and bedtime.
- Keep a constant bedtime routine.
- Give them further consideration through the day and at bedtime to assist with any separation nervousness.
- It’s okay to permit them to fuss for a couple of minutes in the course of the night time earlier than soothing them if that feels proper for your loved ones.
- Some dad and mom will restrict cuddling, rocking, and nighttime feeding since these actions can encourage frequent awakening.
You’ve undoubtedly established a each day schedule together with your child over the previous few months, and fortunately, you gained’t see many modifications to that schedule. Your 11-month-old child’s feeding schedule will match up extra with the remainder of the family. Their sleep schedule is extra predictable, and so they’ll nonetheless want about two naps per day. At 11 months previous, their wake home windows will look very similar to they did the earlier month. Intention for a bedtime that permits them 9 to 12 hours of uninterrupted sleep. It will assist ensure your child is getting the remainder they want.1
As your child approaches their first birthday, well-child checkups will begin to be spaced out. At 11 months previous, your child gained’t want any routine vaccines, however that doesn’t imply there aren’t a couple of issues you might want to be careful for.7 Some issues to observe embody your child’s weight and any indicators or signs of sickness:
The easiest way to make sure your child is gaining sufficient weight is to have a look at their weight all through the previous couple of months. An 11-month-old child ought to be on monitor to weigh triple their beginning weight by 12-15 months.8 They’ll achieve a mean of 13 ounces month-to-month to achieve that aim.1
Infants discover their surroundings by placing every little thing into their mouths. It will ultimately result in them getting sick. Figuring out what signs to be careful for is useful in understanding when to take your child to the physician. These signs embody:4
- Change of their urge for food or refusal to eat a number of occasions in a row
- Change of their habits (for instance, being extra sleepy, being arduous to get up, or crying greater than typical)
- Temperature greater than 102 F that lasts longer than a day
- Fever lasting longer than three days
- Diarrhea that lasts longer than every week or vomiting that lasts longer than a day
- Indicators of dehydration, like a decreased quantity of tears, decreased quantity of moist diapers, and dry mouth
- Struggling to poop or ache whereas pooping
- Bother respiratory, chilly signs lasting longer than 10 days, or a cough lasting a couple of week
- Ear ache
- An unexplained rash or a rash accompanied by a fever
Contact your physician in case your child is experiencing any of those signs.
Your 11-month-old child’s newfound motion comes with a newfound urge to discover, and there are particular actions you are able to do collectively to assist them blossom. They’ll take pleasure in interacting with you as you learn them books, akin to books with flaps they will open. To encourage language improvement, reply to all their babbling regardless that it is going to be arduous to grasp them.5 Your child is studying to feed themselves at this age, so allow them to experiment with utilizing a spoon at meal occasions. Extra meals will get of their hair than of their mouth, however making a multitude is a part of their studying expertise!1
Whereas security has been important throughout each stage of parenting, this stage could require you so as to add a couple of further security precautions to your own home. Among the most necessary security suggestions to remember embody:5,6
- Preserving all family cleaners, choking hazards, and breakable objects out of attain
- Utilizing gates on all stairways
- Padding sharp corners or eradicating the furnishings from their attain
- Anchoring all heavy furnishings to the wall
- Putting in window guards on all home windows
- Securing child of their playpen or highchair whilst you prepare dinner
- Emptying all water from the bath after use and by no means leaving child unattended within the tub
- Fencing in your pool in case you have one
- Utilizing a rear-facing automobile seat
- See our High Child Security Merchandise for Your Residence
Your 11-month-old child will see many thrilling developmental leaps and milestones, increase their appetites, and develop their social abilities as they method their first birthday. Crafting a nourishing weight-reduction plan, dealing with sleep regression with care, and fascinating in play will create a optimistic and wholesome journey for you and your rising child.
