
Learn to make the EASIEST do-it-yourself child meals recipes (Stage 1) on your toddler with these tremendous easy no-cook concepts. Plus: I’ve one of the best ideas for making them forward and freezing them so you possibly can batch prepare dinner and simplify your days!
As a mother to a few youngsters, I do know firsthand how the urge to make do-it-yourself child meals will be each thrilling and a little bit daunting. And in case you have a busy schedule or different youngsters in the home, discovering the time to truly do it may appear inconceivable. However, there are such a lot of wholesome meals which you can rework into Stage 1 child meals purees with hardly any work or particular gear in any respect!
TIP: I take advantage of an everyday blender for all of those recipes, so that you don’t want to purchase a particular child meals maker except you need to.
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Child Meals Recipes for six, 7, and eight Month Outdated Infants
These do-it-yourself child meals concepts are designed for youthful infants who’re nonetheless consuming thinner purees, however you possibly can, after all, use them for older infants and toddlers, too. Every will be served as is, or you possibly can mix multiple collectively to create new flavors for those who’re feeling artistic!
TIP: If you wish to add fats or protein to any of those fruit or veggie purees, merely stir in a little bit yogurt for infants, coconut cream, or Avocado Puree.
Greatest Technique to Make Child Meals
I’ve discovered that the best and most approachable technique to make child meals is to easily use a blender. With contemporary substances and a little bit water, breast milk, or system to skinny it as wanted, you possibly can simply make your child meals with out investing in gear chances are you’ll not use for very lengthy.
TIP: You’ll need to begin with at the least 1 cup of any base ingredient to make sure that there’s sufficient within the blender to completely mix up.
To make these child meals recipes you’ll want:
- Blender (you may additionally use an immersion blender if yours may be very robust)
- Water, system, or breast milk to skinny as wanted
- Knife for chopping produce
- Spoon
- Bowls
- Ice dice tray
- Freezer luggage for storage
- Child meals storage containers
TIP: You may as well use one of many finest child meals makers if that simplifies your work.
Stage 1 Child Meals
These child meals are meant for early eaters as they’re usually very skinny and straightforward for a child to maneuver round of their mouths. I comply with the suggestions to attend till 6 months to begin solids, so I personally don’t fear excessively about this distinction as I like infants to expertise some texture of their purees. (Those you discover on the retailer are low-allergenic meals and are meant for 4+ months.)
Stage 2 Child Meals
These child meals are usually a little bit bit thicker, typically embrace multiple ingredient, and provide a greater variety of substances. Most infants are prepared for these kinds of purees round 7-8 months, or as soon as they’ve mastered thinner purees. (Once more, since I love to do a child feeding strategy with each child led weaning meals and purees, I don’t fear an excessive amount of about following the calendar to resolve when to introduce these.)
TIP: As a backup to my do-it-yourself child meals, I really like the choices from Amara Natural Child Meals (paid affiliate hyperlink) because you merely have to stir it along with breast milk, system, or water and it’s able to serve.
And now, listed here are my 10 go-to do-it-yourself child meals purees that you simply don’t even have to prepare dinner!
1. Avocado Puree
To make avocado puree for a child, you simply want a contemporary avocado, a blender, and a few lemon juice for those who plan to retailer it for later. I typically even do that with only a fork if the avocado is tremendous smooth! It’s an ideal technique to introduce a low-allergenic meals that’s wealthy in wholesome fat.
TIP: Get the complete recipe for Avocado Puree.
2. Bean Puree
Child’s early meals don’t have to be all one meals group, and beans are an incredible meals to have within the combine. You are able to do this straightforward bean puree with chickpeas, pinto beans, black beans, and even white beans, thinning it as wanted with water, system, or breast milk. This can be a nice puree to combine with a little bit candy potato child meals or butternut squash puree.
TIP: Get the complete recipe for Bean Puree.
3. Blueberry Puree
Utilizing contemporary or frozen blueberries, this straightforward berry puree is loaded with contemporary taste and antioxidants. It’s scrumptious by itself or stirred into plain complete milk yogurt or child oatmeal. (Observe that it thickens up because it sits within the fridge, so that you’ll have to stir it nicely to serve.)
TIP: Get the complete recipe for Blueberry Puree.
4. Kiwi Puree
With a shiny taste, this puree is nice for infants who appear to like taste—and it’s a enjoyable one to make and retailer for later. You’ll need to just be sure you select very ripe and candy kiwi and style it earlier than you make the puree to make sure that it’s not too tart. (If it appears tart, you possibly can combine it with banana or Instantaneous Pot applesauce.)
TIP: Get the complete recipe for Kiwi Puree.
5. Mango Puree
Utilizing contemporary or thawed frozen mango, this child puree blends up in seconds. It’s shiny, flavorful, and an incredible supply of immune-boosting nutritional vitamins. Style your mango to make sure that it’s candy and never too tart. (If it’s tart, you possibly can add Applesauce or ripe Banana Puree.)
TIP: Get the complete recipe for Mango Puree.
6. Peach Puree
Flip contemporary or thawed frozen peach slices into an excellent clean Stage 1 child meals with this straightforward blender technique. You’ll need to pressure out the pores and skin because it’s exhausting to mix up clean, even with a excessive powered blender, however that’s really easy to do! This child meals recipe is a pleasant various to applesauce.
TIP: Get the complete recipe for Peach Puree.
7. Whipped Peanut Butter
This may occasionally not have occurred to you, however whipped peanut butter is a superb child meals! This can be a excellent technique to introduce child to peanut butter and to supply it safely thereafter. You simply have to stir water into unsweetened creamy peanut butter till it kinds a whipped consistency like yogurt. It’s clean, not too sticky, and filled with protein.
TIP: Get the complete scoop on when child can have peanut butter.
8. Pineapple Puree
Mix up contemporary or frozen pineapple chunks right into a tropical child meals puree that’s clean and creamy. That is yummy by itself or paired with complete milk plain yogurt. Style your pineapple to make sure that it’s not too tart. (If it’s tart, you possibly can add Apple Puree or ripe Banana Puree.)
TIP: Get the complete recipe for Pineapple Puree.
9. Strawberry Puree
Contemporary strawberries mix up into a superbly clean do-it-yourself puree with out the necessity for any extra liquid. You’ll be able to serve this as is, or combine with applesauce if desired. The flavour of your berries will decide the flavour of your puree, so make sure you style them for sweetness.
TIP: Get the complete recipe for Strawberry Puree.
10. Banana Puree
Ripe bananas make nice do-it-yourself child meals with the assistance of only a blender. This can be a tremendous easy child meals to make at dwelling, and it’s straightforward to digest as a Stage 1 child meals. Use ripe bananas with brown spots to make sure that the puree tastes candy and is simple for child to digest.
TIP: Get the complete recipe for Banana Puree.
Home made Child Meals Storage
The best technique to retailer do-it-yourself child meals is to switch contemporary purees to an ice dice tray and freeze. As soon as frozen, merely come out the cubes and retailer in labeled freezer luggage for as much as 3 months. These are an ideal technique to make it straightforward to ship do-it-yourself child meals to daycare or to easily get forward for the approaching week.
Ceaselessly Requested Questions
If you wish to attempt baby-led weaning meals, verify that hyperlink and go for smooth, however straightforward to carry meals like roasted candy potato sticks and roasted broccoli. You may as well use any of those purees on a preloaded spoon.
My child meals chart will assist offer you choices for every month after beginning solids.
You’ll need smooth, small items of meals that you’ll find in my early finger meals for child put up.
Greatest Suggestions for Success
- Use at the least 1 cup base ingredient to make sure that a blender has sufficient quantity to mix nicely.
- Skinny any do-it-yourself puree with water, system, or breast milk.
- Freeze any child meals you received’t use inside 3 days in an ice dice tray. Switch frozen cubes into freezer storage luggage for as much as 3 months. Thaw these frozen child meals recipes in an hermetic container within the fridge in a single day earlier than you propose to serve.
- Style all contemporary meals for sweetness and to make sure that your puree isn’t too tart. To tame tartness, combine any puree with Banana Puree, Avocado Puree, Apple Puree, or Candy Potato Child Meals.
- If you wish to add fats or protein to any of those fruit or veggie purees, merely stir in a little bit yogurt for infants, coconut cream, or Avocado Puree.
- Use breast milk or system rather than the water if desired.
- Combine two purees collectively for extra advanced flavors.
- Add texture to any puree by stirring in child oatmeal or hemp seeds.
- For extra particulars on every of those, discover them right here: Avocado Puree, Banana Puree, Bean Puree, Blueberry Puree, Kiwi Puree, Mango Puree, Pineapple Puree, Peach Puree, Strawberry Puree, Whipped Peanut Butter.
I’d love to listen to your suggestions on this manner of constructing easy child meals, so please remark under. I so admire listening to your expertise with my recipes!
- 1 cup blueberries, diced strawberries, diced peaches (peeled), diced kiwi (peeled), diced pineapple (peeled), diced banana (peeled), diced mango (peeled), diced avocado (peeled), OR beans (rinsed and drained)
- water, system, or breast milk (as wanted)
Forestall your display screen from going darkish
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Select one fruit, the avocado, or beans and add to a blender.
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If making the puree with blueberries, strawberries, peaches, kiwi, pineapple, mango, or beans, add ¼ cup water and mix, including extra water as desired to make a skinny, very clean puree. If making avocado or banana, simply mix (with out water) till very clean.
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Serve or retailer in an hermetic container for 3-5 days within the fridge, or as much as 3 months within the freezer.
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- Use at the least 1 cup base ingredient to make sure that a blender has sufficient quantity to mix nicely.
- Skinny any do-it-yourself puree with water, system, or breast milk.
- Freeze any child meals you received’t use inside 3 days in an ice dice tray. Switch frozen cubes into freezer storage luggage for as much as 3 months. Thaw these frozen child meals recipes in an hermetic container within the fridge in a single day earlier than you propose to serve.
- Style all contemporary meals for sweetness and to make sure that your puree isn’t too tart. To tame tartness, combine any puree with Banana Puree, Avocado Puree, Applesauce, or Mashed Candy Potato.
- If you wish to add fats or protein to any of those fruit or veggie purees, merely stir in a little bit complete milk yogurt, coconut cream, or Avocado Puree.
- Use breast milk or system rather than the water if desired.
- Combine two purees collectively for extra advanced flavors.
- Add texture to any puree by stirring in child oatmeal or hemp seeds.
- For extra particulars on every of those, discover them right here: Avocado Puree, Banana Puree, Bean Puree, Blueberry Puree, Kiwi Puree, Mango Puree, Pineapple Puree, Peach Puree, Strawberry Puree, Whipped Peanut Butter.
Serving: 0.25 cup, Energy: 42kcal, Carbohydrates: 11g, Protein: 1g, Fats: 1g, Saturated Fats: 1g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 1g, Sodium: 1mg, Potassium: 57mg, Fiber: 2g, Sugar: 7g, Vitamin A: 40IU, Vitamin C: 7mg, Calcium: 4mg, Iron: 1mg
This put up was first revealed January 2020.